Monday, July 28, 2008

Under the Arabian Sun by Nafisa Brennan.

Hommus, a chickpea dish from Lebanon, has gradually grown in ranks to become a well-known dip in Ireland. Yet, the knowledge of and, more importantly, the appreciation for Middle Eastern cuisine continues to be virtually non-existent!! A shame as the majority of Middle Eastern foods are simple to make and packed with nutrition.

During the thirteen memorable years I spent under that hot, Arabian Sun shinning over the United Arab Emirates, I became well versed with not only the delicious local Emarati fare but with Lebanese and Moroccan cuisines as well. I look back with relish at those innocent, carefree days when savouring a sticky morsel of rose flavoured Turkish Delight or honey drenched Baklava whilst flying a kite barefooted on golden sands warmed by the afternoon sun bore the name happiness.

Dubai is one of the seven Emirates or States that make up the little country known as The United Arab Emirates. The Dubai of my childhood is a far cry from today’s glitzy, tax-free, shopping haven! There was a soul to the city that has disappeared – buried perhaps under skyscrapers, shopping malls and luxury hotels!

I was saddened during my last visit to notice how many of the local eateries and grocery shops were put out of business by the large supermarket chains (at least the vegetable souk, market, in Sharjah was still functional which was some consolation, yet, one wonders for how much longer).

A growing economy at the expense of a dying culture! A hefty price is being forked out for all those first-world comforts. But we were talking food…

Like most countries in the Middle East, rice is the staple of local Emarati fare, mostly due to historical ties to Persia and the Indian Sub-continent. Aromatic spices such as cardamom, saffron, cinnamon, nutmeg, cumin and coriander are used generously to flavour rice, desserts and meat dishes. Ouzi is a signature dish of the region. It is whole lamb, neck and head intact, suspended horizontally on a spit and slowly roasted over hot coals to a succulent finish. When ready, the lamb is served on a platter on top of a large mound of fragrant Pilau rice (basmati rice flavoured with spices and/or vegetables). The lamb is first rubbed with a local dry spice mixture called Bizhar before it is roasted. Bizhar (similar to the popular Indian spice mixture Garam Masala) can be made easily by mixing equal quantities of cumin, cinnamon, and coriander to half as much peppercorns and dried red chillies and a quarter as much of fennel and cloves. It is then dry roasted and ground to a fine powder. Traditionally, Ouzi is served with dates, yoghurt, Girgir (locally grown watercress) and Khubz the Arabic word for bread (a type of unleavened bread similar to pitta but without the pockets) and pickles. Sometimes the Khubz is placed over the roasted lamb to absorb the flavours and also to help keep it moist until it is ready to be eaten.

Another dish that is popular in the U.A.E is Mashi, stuffed vegetables. Similar to the Greek version called 'Dolmades' and the Iranian dish called 'Dolmeh', where the fillings can be a number of combinations like roasted pine nuts, spiced chickpeas, walnuts, bulgar wheat and minced meat flavoured with aniseed, cinnamon, or a pinch of nutmeg. Typically in the UAE the choice vegetable for Mashi is marrow, which is then stuffed with a mixture of either cooked minced lamb or beef with rice, onions, parsley, allspice or Bizhar. The stuffed marrow is covered with a tomato sauce and then baked. The ready dish is usually served with rice.

One of the most popular dishes sure to be found though out the Middle East (or anywhere in the rest of the Arab world for that matter) is a plate of charcoal-grilled Kebabs. Easy to make and delicious to eat, using fresh ingredients, kebabs make a great light lunch, pitta filler or the perfect introduction to a home cooked Middle Eastern dish. There are a variety of Kebab recipes so I’ve selected one that I personally enjoy making for my family. This dish is sure to impress family and friends so go ahead and give it a try!

Hint** For an even better flavour, try cooking these on the Bar-B-Que.

Lamb Kebabs.

Serves 3-4

INGREDIENTS:

· 600g lamb mince
· 1 tsp garlic, finely chopped
· 1/2 red onion, chopped
· 1/4 cup fresh coriander, finely chopped
· 1/4 cup fresh parsley, finely chopped
· 1 tbsp fresh mint, finely chopped
· 1/2 tbsp paprika, ground
· 1/2 tbsp cumin, ground
· 3/4 tsp allspice
· 1/4 tsp ginger, ground
· 1/4 tsp chilli, ground
· Salt & pepper to taste
· ½ lemon.
· 30ml soda water

Directions

  1. Combine the onion, garlic, coriander, parsley, mint, paprika, cumin, allspice, ginger, and chilli in a large bowl. Place your lamb into a separate bowl and using a hand blender, tenderise the meat by blitzing it in three or four short bursts (optional). Add the meat to the spices/herbs, salt and pepper and combine thoroughly. Next, slowly add the soda water to meat/spice mixture to form a smooth paste. Cover the mixture and refrigerate for at least 2 hours.
  2. Remove the lamb mixture from the fridge and divide into 6 portions. Mould each portion into a sausage like shape approx. 4 –5 inches long and place a steel or wooden skewer through the middle. Cover and refrigerate for five minutes.
  3. Brush the kebabs with olive oil and cook for 10-12 minutes under a medium-hot grill, turning frequently and basting with oil occasionally until they are evenly browned and cooked through.
  4. Sprinkle with lemon juice before serving (optional).

The Journey From Hell!! By Nafisa Brennan.

‘Hurry up Nafu, push your way through baba or you’ll never get on,’ my aunt yelled through the dust coated window railings as I tried my hardest to squeeze between the sweaty, over burdened throng of folk, like myself, trying to get on the 9:45 am train from Bombay to Bangalore. The option to travel by air had been instantly rejected on a whim. The (then) eighteen-year-old idealist relished the chance to experience the land of her forefathers by rail.

For the first three hours of the journey, I kindly relinquished my seat to an old woman who proceeded to take off her worn Chappals (sandals) to tuck dirty, heel hardened feet under her in the yogi seating style. I looked around at the tired yet excited faces squatting on every inch of the floor & even crouching or lying on the overhead railings allocated for luggage! My optimism quickly faded as I realised that this was what I would have to put up with for the next 28 hours! Babies wailed in the heat of the stuffy compartment, folk chatted loudly in Hindi & Marathi oblivious to their discomfort (or indeed mine), hawkers selling food, glass bracelets and God only knows what else hopped on & off at every station creating an overbearing symphony of general chaos & a first class third-world-package all for the price of 400 odd rupees!!

I sulked and whined and returned the offers of fruit & shy smiles from my fellow passengers with ungracious scowls. Eventually I scooted over to my Aunt (who completely ignored my petulance) and turned my attention to the golden sunflower fields in the distance. Then the change happened…1:00 pm and out came the dubaa’s (lunch boxes).

In my humble opinion, nobody (and the same is true for all countries) can conjure up the kind of saliva provoking, instant stirrings-in-the-tummy food, as the “salt of the earth”. Caviar is delicious (no argument there) but how can it be compared to simple, freshly baked hot bread for instance? With the smells of dahl (a mildly spiced aromatic infusion of lentils, tomatoes & onions), sabji (literally translates to vegetable but in this context refers to a side-dish of either one type or several vegetables tossed together in a large pan and seasoned generously with a mix/match of herbs and spices), roti (soft & fluffy naan style bread that melts in your mouth), and tart mango pickle, the train’s belly swelled – and my own shrank from hunger! Indian people in general are naturally generous…it wasn’t long before all us, once strangers, shared what we had and ate together as one big family. Needless to say, the smile from this experience that originated in my tummy, spread quickly to my heart & lingered on my lips for the rest of the journey!

Grilled Steak Fajitas.


Ingredients
:

Serves 4.

1 pound flank steak
1/4 cup lime juice
1/4 cup coriander powder
1 tbsp cup white vinegar
1/4 cup olive oil
2 tbsp balsamic vinegar
1/2 tsp cayenne powder
3 cloves minced garlic
1 tsp ground black pepper
Flour Tortillas
Salt to taste.

1. Combine all of the marinade ingredients and marinate overnight in a covered glass dish.

2. Remove the meat from the marinade and Grill the steak on medium heat until it is cooked to your preference. Set the meat aside for a couple of minutes before slicing into thin strips.

3. Arrange a few strips of beef onto a tortilla. Add you choice of toppings eg., grated cheese, chopped tomatoes, onions, mayonnaise & jalapenos. Roll into a wrap and serve immediately.

Wednesday, July 16, 2008

Indian Grilled Salmon with Mango Salsa.


Ingredients:

Serves 2.

For the Marinade-

2 Salmon steaks
2 teaspoons fresh ginger, grated
3 cloves garlic, crushed
1 teaspoon garam masala
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/4 teaspoon chilli powder
2 tablespoons lemon juice
3 tablespoons oil

salt & pepper to taste.

For the Salsa-

1 ripe Mango, peeled, pitted, and diced
1/2 medium red onion, finely chopped
1 medium red chilli, de-seeded & finely minced (optional)
1 small cucumber, peeled and diced
3 Tbsp fresh coriander leaves, chopped
1 Tbsp fresh mint leaves, chopped
3 Tbsp fresh lime juice
Salt and pepper to taste

Method:

1. Combine all marinade ingredients together and mix well.
2. Add the fish to the marinade cover and refrigerate for thirty minutes.
3. Place the fish on the bbq or in the oven under a hot grill until it flakes easily (approx. 3-4 minutes either side depending on the thickness of the fish). It should form a flavourful crust.
4. Serve the Salmon immediately with Mango Salsa & rice.

Preparing the Salsa:

1. Combine all of the ingredients in a bowl. Season to your taste and its ready to serve.