Wednesday, March 26, 2008

Tandoori Style Chicken

Ingredients:

Serves 4.

8 chicken drumsticks, skinned.
150-ml/ 2/3 cup natural yoghurt.
1 ½ tsp fresh ginger grated or paste
1 ½ tsp fresh garlic grated or paste
½ tsp chilli powder
½ tsp paprika powder
1 tsp ground cumin
1 tbsp ground coriander
1-1/2 tsp garam masala
½ tsp red food colouring (optional)
1 tsp tamarind paste (optional)
50 ml water
150 ml oil
Salt & pepper to taste.

Method:

  1. Make shallow cuts in each piece of chicken.
  2. In a separate bowl, mix together yoghurt, ginger, garlic, chilli, cumin, coriander, salt, pepper & red food colouring until thoroughly combined.
  3. In a different bowl, mix the tamarind paste with the water and gently stir into yoghurt mixture. Add the chicken to this & leave to marinate in the refrigerator for a minimum of 6 hours or preferably over night.
  4. Brush oil over a grill tray and place over a flat tray to collect any drippings. Now, transfer the chicken onto the oiled grill tray and brush chicken pieces with oil.
  5. Cook the chicken under a pre-heated medium-hot grill for 30 minutes (or until cooked), turning the chicken pieces occasionally and basting with the remaining of oil.
  6. Garnish with lemon wedges & chopped coriander leaves. Serve immediately with a fresh salad, thick potato wedges & naan bread.

Thursday, March 20, 2008

The Chop-Shop Experience.

As a late teen, I spent three years in the Ghanaian capital, Accra. On arrival nothing can prepare you for the sweaty chaos, the melange of hip-hop/ zouk and the sweet, intoxicating aromas of sea, spice & West Africa coming at you from every corner!

You can’t say you’ve experienced the gold coast until you’ve chopped (Ghanaian English for ‘eaten’) at a modest Chop-Shop (a road side fast food stall). The genuine warmth & generosity inherent in the natives is to be witnessed best at a Chop-Shop. Come sun down, the wobbly wooden tables & cracked plastic chairs quickly fill up with regular patrons having been enticed by the large torn sign advertising a tempting, cool bottle of Star beer. The rapid sounds of Twi & Ga fill up the little shack as friend’s joke and exchange news. Around you cars honk, music resonates, hawkers shout and flies buzz over head languidly creating an almost ironic atmosphere – laid back yet full of action!

As you sip on your own cold brew, mouth watering smoky wisps escape through the kitchen setting off a general buzz of eager anticipation. The rumble in your tummy grows louder as you take in the palatable odours of garlic, lime & chilli tempered Tilapia - roasted on an open grill to a smoky, succulent finish, Kele Wele - plantains marinated in ginger, garlic, onion & chilli and then deep fried to a crisp, caramelised golden brown, Watkye pronounced “watchie” - a rich, fragrant, colourful mishmash of spices, tomatoes, beans, meat or fish and rice cooked slowly and a personal favourite, Kyinkyinga pronounced "chin-chin-ga" - piquant & moist beef kebabs seasoned with a medley of spices & dry roasted peanuts.

In West Africa, you can buy a portion of Kyinkyinga seasoning from the local food market. As this is not an option in Ireland, I have had to adapt the original recipe with readily available ingredients to achieve best results.

Grilled Beef With Peanut Flour / Kyinkyinga

Serves 4

FOR THE BEEF AND MARINADE:


1 ½ -2 pounds boneless beef steaks, cut into 1-inch cubes
1 large onion, roughly chopped
1 green pepper, stemmed, seeded and cut into chunks
6 cloves garlic, peeled
4 jalapeno chillies, coarsely chopped (deseed for a milder version).

2 tablespoons fresh ginger, chopped
1 ½ teaspoons salt

1 teaspoon black pepper
¼ cup peanut oil

FOR THE KEBABS:

2 green peppers, stemmed, seeded and cut into 1-inch pieces
1 onion, large, cut into 1-inch pieces
1-¼ cups dry roasted peanuts

¼ cup plain flour

Long wooden skewers


Method:

1. Set aside the beef in a large bowl.

2. In a food processor, finely chop peppers, onion, garlic, chillies, ginger, salt & pepper. Now add the peanut oil & continue to grind all ingredients to a thick paste.

Mix the marinade paste thoroughly into the beef & refrigerate for 3 hrs (or overnight preferably).

3. Preheat the grill to 250 degrees. Note* grilling these kebabs on a BBQ gives much tastier results.

4. Thread beef onto the skewers, alternating with pieces of pepper and onion.

5. In a clean food processor, grind roasted peanuts & flour as fine as possible. Take care not to over grind; peanut flour quickly becomes peanut butter.

6. Place the flour on a large plate and roll the kebabs in it so that all sides are generously covered.

7. When ready to cook, oil the grill grate. Arrange the skewers on the grate and place under hot grill. Turn the kebabs every 3 mins, until the beef is cooked (approx. 12 mins)

8. Serve immediately with chips & a salad.

Wednesday, March 19, 2008

Malaysian Chicken Curry.

Malaysian Chicken Curry.

Ingredients:

Serves 5.

12 pieces skinless chicken thighs or legs
3 Tbsp oil for cooking
1 can coconut milk

3 stalks lemon grass, bruised
15 shallots
3 dried chillies, soaked in hot water for 20 minutes or until soft.
1 inch galangal
1 inch fresh ginger
4 cloves garlic
6 macadamia nuts (optional)
1 Tbsp coriander powder
1 Tbsp cumin powder
1 tsp fennel
1 tsp ground cinnamon
1 tsp turmeric powder
pinch of sugar
salt to taste

Note ** This is a spicey curry. If you intend on serving this to children you may want to consider either leaving out the Chillies or adding more coconut milk.

Method:

1. Grind shallots, chillies, ginger, galangal, garlic and candlenuts into a paste.
2. Add coriander, cumin, fennel and turmeric together in a small bowl and set aside.
3. Heat oil in wok and gently fry shallots and chilli paste for 2 minutes until fragrant.
4. Add dry spices and fry, stirring occasionally for another 2 minutes.
5. Add chicken pieces and lemon grass and cook, stirring frequently until chicken is well coated with spices.
6. Add coconut milk, sugar and salt. Simmer uncovered, stirring from time to time until chicken is tender and gravy has thickened. (Approximately 20 minutes)

7. Serve with rice.